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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Week 37
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10:25
10 Min No-Cardio Sculpt · 37 Weeks Pregnant
10 Min No-Cardio Sculpt · 37 Weeks Pregnant
Flow: Cardio (Upper & Lower Body) - Arms
Equipment: 1lbs or 3lbs weights
