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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Week 35
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10:23
10 Min Heavy Weight No-Cardio Sculpt · 35 Weeks Pregnant
10 Min Heavy Weight No-Cardio Sculpt · 35 Weeks Pregnant
Flow: Arms & Legs - Arms
Equipment: 10 lbs weights, 1lbs weights