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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Week 33
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19:24
20 Min No-Cardio Sculpt · 33 Weeks Pregnant
20 Min No-Cardio Sculpt · 33 Weeks Pregnant
Flow: Arms - Legs (Cardio Focused) - Arms - Legs (Inner Thigh Focused)
Equipment: 1lbs weights
