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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Week 2 | Day 8
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Release date
05:17
5 Min: Warm Up 2
5 Min: Warm Up 2
18:39
Fun Run: 17:20 Min (4 blocks)
Fun Run: 17:20 Min (4 blocks)
04:44
5 Min Express Glutes
5 Min Express Glutes
15:15
10 Min: Stretch 2
10 Min: Stretch 2
