Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

30 Min Lower Body Strength

Week 2 - Day 9 • 28m

Flow: Legs - Legs (banded) - Core - Core (banded) - Glutes - Glutes (banded)

Equipment: 15lbs weights, Resistance band

×