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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Week 2
7 Seasons
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Week 2 | Day 8
Week 2 | Day 9
Week 2 | Day 10
Week 2 | Day 11
Week 2 | Day 12
Week 2 | Day 13
Week 2 | Day 14
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Release date
4 Episodes
05:17
5 Min: Warm Up 2
Episode 1
5 Min: Warm Up 2
Episode 1
18:39
Fun Run: 17:20 Min (4 blocks)
Episode 2
Fun Run: 17:20 Min (4 blocks)
Episode 2
04:44
5 Min Express Glutes · Day 14
Episode 3
5 Min Express Glutes · Day 14
Episode 3
15:15
10 Min: Stretch 2
Episode 4
10 Min: Stretch 2
Episode 4
