Week 12

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  • 30 Min 1-Cardio Sweat · 12 Weeks Pregnant

    Few notes on today's class:

    1. Flow: Cardio - Arms - Standing Inner Thighs - L Glute (side series) - R Glute - Planking
    2. I am 12-weeks pregnant in this video!
    3. Equipment: 1-3lbs hand-weights