Live stream preview
DAY 2 - Your Second SOTO - 10 Min Arms + Legs
9m 29s
Flow: Arms + Legs - We are building on our last SOTO and adding 4 minutes and 20 seconds of arms.
Equipment: Light Weights (1-3 lbs)
Flow: Arms + Legs - We are building on our last SOTO and adding 4 minutes and 20 seconds of arms.
Equipment: Light Weights (1-3 lbs)