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DAY 4 - Your Fourth SOTO - Cardio + Arms + Legs (15 min)
15m
Equipment: Light Weights (1-3lbs)
We introduce cardio for the first time in today's class and the flow is: Cardio + Arms + Legs
Equipment: Light Weights (1-3lbs)
We introduce cardio for the first time in today's class and the flow is: Cardio + Arms + Legs