Live stream preview
PH1 - 40 Min SotoSweat - 5 lbs Weight Class
44m
**This class was created for this program & was shared on 4/14 because I loved it too much to wait!**
Flow: Cardio - Arms - Legs - Cardio - R Glute (side series) - L Glute - Bridge Series - Abs on Back - Planking
Equipment: 5 lbs weights