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DAY 35 - Express Arms - Body weight (Aug 3)

19:24

20 Min Standing Sculpt - 2x Arms & 2x...

20 Min Standing Sculpt - 2x Arms & 2x...

Flow: Arms - Legs (Cardio Focused) - Arms - Legs (Inner Thigh Focused)

Equipment: 1lbs weights
09:41

10 Min Standing Chair Glute Series (F...

10 Min Standing Chair Glute Series (F...