Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 19: 30 Min Sculpt x Sweat x Strength

31m
2 comments

Flow: Cardio - Upper/Lower Body (strength) - R Glute - L Glute - Upper/Lower Body - Planking

Equipment: 10lb to 15lb weights, Resistance band, Ankle weights (optional)

2 Comments

×