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DAY 1 - 35 Min Sculpt - Start w. Arms, Legs as Cardio, Double Arms (June 2)*

33m
4 comments

Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: Set of 1lbs weights & Set of 3lbs weights

4 Comments

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