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Week-by-Week Pregnancy Program

DAY 1 - 35 Min Sculpt - Start w. Arms, 2X Arms (June 2)***

33m
4 comments

Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: Set of 1lbs weights & Set of 3lbs weights

4 Comments

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