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Week-by-Week Pregnancy Program

5 Min Legs - Quads & Calves (May 27)*

4m 45s

Up Next in 6 Weeks Pregnant

14:33

13 Min Triple A - All 4s w. Planking ...

13 Min Triple A - All 4s w. Planking ...

Flow: Arms - R Glute w. Planking (All 4s) - L Glute w. Planking

Equipment: 1-3lbs weights & Optional Ankle Weights

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