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DAY 1 - 35 Min 1-Cardio Sweat - Start w. Arms, 2X Arms (June 2)***

Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: Set of 1lbs weights & Set of 3lbs weights

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Week-by-Week Pregnancy Program

DAY 7 - 5 Min Express Arms (June 25)*

4m 50s

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