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Week-by-Week Pregnancy Program

DAY 7 - 5 Min Arms - 3 lbs Weights (April 2)**

5m 0s

Up Next in 11 Weeks Pregnant

33:59

DAY 36 - 35 Min Sculpt - 1 Cardio, Al...

DAY 36 - 35 Min Sculpt - 1 Cardio, Al...

Flow: Cardio - Arms - Legs - R Glute (all 4s) - L Glute - Abs on Back - Planking

Equipment: Light weights

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