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Equipment: 1lbs or 3lbs weights
Up Next in 11 Weeks Pregnant
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DAY 36 - 35 Min 1-Cardio Sweat
Flow: Cardio - Arms - Legs - R Glute (all 4s) - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
Equipment: 1lbs or 3lbs weights
Flow: Cardio - Arms - Legs - R Glute (all 4s) - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
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