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DAY 16 - 45 Min Sweat w. Gina - All 4s + Bridge Series for Glutes (Mar 6)

43m
3 comments

Flow: Cardio - Arms - Legs - Cardio - R Glute (all 4s) - L Glute - Bridge Series - Abs on Back - Planking

Equipment: Light weight and optional ankle weights

3 Comments

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