Live stream preview
DAY 29 - 40 Min Sculpt - 3x3 Class w. Burpee Finishers (May 14)**
39m
New Top 5 Favorite SOTO. Craving an extra cardio push? The final 20 seconds of each section is a burpee.
Flow: Cardio - Arms - Legs - Arms - Right Glute (all 4s) - Left Glute (all 4s) - Abs on Back - Planking