Live stream preview

Watch this video and more on Soto Method

Already subscribed? Sign in

DAY 2 - 40 Min 2-Cardio Sweat

Flow: Cardio - Arms - Legs - Cardio - R Glute (all 4s) - L Glute - Abs on Back - Planking

Equipment: 1lbs or 3lbs weights, Resistance band

resis