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40 Min 1-Cardio Sculpt - Insane Burn, Challenging All 4s Series (Dec 22)*

39m
2 comments

Flow: Cardio - Arms - Legs - R Inner Thigh - L Inner Thigh - R Glute (all 4s) - L Glute - Planking

Equipment: 3lbs weights (2, 3, 4s)

2 Comments

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