START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

40 Min 1-Cardio Sweat

39m

Flow: Cardio - R Leg (lunge series) - L Leg - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: 1lbs or 3lbs weights, Resistance band

×