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DAY 29 - 35 Min 1-Cardio Sweat
33m
Flow: Cardio - Arms - R Glute (side series) - L Inner Thigh- L Glute - R Inner Thigh - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights
Flow: Cardio - Arms - R Glute (side series) - L Inner Thigh- L Glute - R Inner Thigh - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights