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New! 35 Min No-Cardio Sculpt
33m
Flow: Arms - R Lunge - L Lunge - Arms (kneeling) - R Glute (all 4s) - L Glute - Planking
Equipment: 3lbs weights, Ankle weights
Flow: Arms - R Lunge - L Lunge - Arms (kneeling) - R Glute (all 4s) - L Glute - Planking
Equipment: 3lbs weights, Ankle weights