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New! 35 Min No-Cardio Sculpt (19 weeks)
33m
Flow: Arms - Legs - R Glute (side series) - L Glute - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 3lbs weights
Flow: Arms - Legs - R Glute (side series) - L Glute - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 3lbs weights