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DAY 22 - 35 Min Mat Sculpt - Arms & Planking Focus (Feb 19)*
35m
Flow: Arms - Planking - Right Glute (Side Series) - Left Glute (Side Series) - Arms - Abs on Back - Planking
Flow: Arms - Planking - Right Glute (Side Series) - Left Glute (Side Series) - Arms - Abs on Back - Planking