Live stream preview
DAY 30 - 35 Min 3-Cardio Sweat
38m
Flow: Cardio - Arms - Cardio - Legs - Bridge Series - Abs on Back - Cardio - Planking
Equipment: 1lbs - 5lbs weights, Resistance band
Flow: Cardio - Arms - Cardio - Legs - Bridge Series - Abs on Back - Cardio - Planking
Equipment: 1lbs - 5lbs weights, Resistance band