Live stream preview
Flow: Cardio - Arms - Legs - R Glute (All 4s) - L Glute - Planking
Equipment: 15lbs weights, 10lbs weights, 5lbs weights
Flow: Cardio - Arms - Legs - R Glute (All 4s) - L Glute - Planking
Equipment: 15lbs weights, 10lbs weights, 5lbs weights
2 Comments