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30 Min 1-Cardio Sculpt - 2x Arms, Full-Body Burn, Oblique Focus (Dec 22)*
29m
Flow: Cardio - Arms - Legs - Arms - All 4s for Both Glutes - Planking
Equipment: 3 & 1lbs hand-weights
Flow: Cardio - Arms - Legs - Arms - All 4s for Both Glutes - Planking
Equipment: 3 & 1lbs hand-weights