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25 Min Triple A No Cardio Sculpt
23m
Flow: Arms - Arms - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights
Flow: Arms - Arms - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 1lbs or 3lbs weights, Ankle weights