START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

25 Min 1-Cardio Sweat - Advanced (May 5)*

23m

Flow: Cardio (start in squat) - Arms - Legs - Bridge - Planking

Equipment: Light weights and optional ankle weights

×