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25 Min Sculpt - Cardio, Arms, Glutes, Abs on Back (Feb 18)*
23m
Flow: Cardio - Arms - R Glute (all 4s) - L Glute (all 4s) - Abs on Back
Equipment: Light Weights and Optional Ankle Weights
Flow: Cardio - Arms - R Glute (all 4s) - L Glute (all 4s) - Abs on Back
Equipment: Light Weights and Optional Ankle Weights