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20 Min Stride - Jog, Run, Push w. Incline (Jan 28)**

Block 1
60 Seconds: Jog

40 Seconds: Run
40 Seconds: Jog
40 Seconds: Run
40 Seconds: Jog (2% Incline)
40 Seconds: Push

Block 2
60 Seconds: Jog

40 Seconds: Run
40 Seconds: Jog
40 Seconds: Run
40 Seconds: Jog (3% Incline)
40 Seconds: Push

Block 3
60 Seconds: Jog

40 Seconds: Run
40 Seconds: Jog
40 Seconds: Run
40 Seconds: Jog (4% Incline)
40 Seconds: Push

Block 4
60 Seconds: Jog

40 Seconds: Run
40 Seconds: Jog
40 Seconds: Run
40 Seconds: Jog (5% Incline)
40 Seconds: Push