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15 Min Run - Incline Focus (May 21)**

16m

60 Second Jog: 5.5

40 Second: 5.6 + 1% on your incline
40 Second: 5.7 + 1% on your incline
40 Second: 5.8 + 1% on your incline
40 Second: 5.9 + 1% on your incline
40 Second: 6.0 + 1% on your incline

60 Second Jog: 6.0

40 Second: 6.2 + 3% on your incline
40 Second: 6.4 + 3% on your incline
40 Second: 6.6 + 3% on your incline
40 Second: 6.8 + 3% on your incline
40 Second: Push (no incline)

60 Second Jog: 6.0

40 Second: 6.2 + 1% on your incline
40 Second: 6.4 + 2 on your incline
40 Second: 6.6 + 3% on your incline
40 Second: 6.8 + 4% on your incline
40 Second: Push +6.5% on your incline

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