Live stream preview
Close Open

Week-by-Week Pregnancy Program

5 Min Express Arms · Day 7

4m 50s
2 comments

Equipment: 1lbs or 3lbs weights

Up Next in 9 Weeks Pregnant

  • 35 Min 1-Cardio Sweat · Day 1
    33:52
    35 Min 1-Cardio Sweat · Day 1

    35 Min 1-Cardio Sweat · Day 1

    Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

    Equipment: 1lbs weights & 3lbs weights

2 Comments

×