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DAY 4 | WEEK 2: 20 Min No Cardio Sculpt
25m
Flow: R Glute (all 4s) - L Glute - Abs on Back - Arms
Equipment: 1lbs weights, 3lbs weights
Flow: R Glute (all 4s) - L Glute - Abs on Back - Arms
Equipment: 1lbs weights, 3lbs weights