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DAY 3 - 35 Min Heavyweight No Cardio Sculpt
35m
Flow: Legs 1 - Legs 2 - Glutes - Abs on Back - R Glute - L Glute - Plank
Equipment: 10lbs weights
Flow: Legs 1 - Legs 2 - Glutes - Abs on Back - R Glute - L Glute - Plank
Equipment: 10lbs weights