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Day 2 - 25 Min Sculpt: Your first full-body Soto!*
23m
Welcome to your second Soto!
Flow for today: Cardio - Arms - Legs - Glute (Bridge Series) - Abs on Back
Equipment: Light set of weights (I am using 1 lbs)
In every single Soto - we list out the flow of class in the description so you know exactly what to expect.