Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

New! 40 Min 1-Cardio Sweat (20 weeks)

39m

Flow: Cardio - Arms - Legs - R Glute (side series) - L Glute - R Glute (all 4s) - L Glute - Bridge/Inner Thighs

Equipment: 3lbs weights, Ankle weights (optional)

×