Live stream preview
40 Min Full Body Strength
38m
Flow: Legs - Arms - Glutes/Back - Planking - Legs - Arms - Glutes/Back - Planking
Equipment: 10lbs weights, Resistance band
Flow: Legs - Arms - Glutes/Back - Planking - Legs - Arms - Glutes/Back - Planking
Equipment: 10lbs weights, Resistance band