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DAY 8 - 35 Min Sculpt - Two Arm Sections and Standing Legs/Glutes**
35m
Flow - Cardio - Arms - Legs - Arms - Standing Glutes - Abs on Back - Plank
Equipment: Light hand weights, yoga mat
Flow - Cardio - Arms - Legs - Arms - Standing Glutes - Abs on Back - Plank
Equipment: Light hand weights, yoga mat