START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 36 - 30 Min 1-Cardio Sweat - Advanced**

30m

Flow - Cardio - Arms - R Leg Lunge - L Leg Lunge - Abs on Back - Plank

Equipment: 3-5lbs hand weight, yoga mat, optional ankle weights

×