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Week-by-Week Pregnancy Program

15 Min Heavyweight No Cardio Sculpt (36 weeks Pregnant)

15m

Flow: Arms - Barre Legs - Legs/Upper Body Series

Equipment: Light weights, 10lbs weight

Up Next in 36 Weeks Pregnant

05:15

Day 7 | S.W.A.T 5 Min Arms

Day 7 | S.W.A.T 5 Min Arms
05:05

DAY 28 - 5 Min Express Legs + Glutes

DAY 28 - 5 Min Express Legs + Glutes

Equipment: Resistance band

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