Live stream preview
New! 35 Min No-Cardio Sculpt
Tuesday
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33m
Flow: Arms - Legs - R Glute (all 4s) - L Glute - Arms - R Bridge - L Bridge
Equipment: 1lbs and 3lbs weights
Flow: Arms - Legs - R Glute (all 4s) - L Glute - Arms - R Bridge - L Bridge
Equipment: 1lbs and 3lbs weights