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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Prenatal Program Overview
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Pregnancy by Trimester
Prenatal Program Teaser
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Welcome + Program Breakdown
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Prenatal Program Overview
Prenatal Program Overview
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First Trimester Intro: 5-12 Weeks
First Trimester Intro: 5-12 Weeks
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First Trimester Intro: Early Days of ...
First Trimester Intro: Early Days of ...
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