Top 10 Classes
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10 Min Express Arms · Day 35
Eqiupment: 1lbs weights
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5 Min Express Arms · Day 7
Equipment: 1lbs weights
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5 Min Express Abs on Back
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5 Min Express Abs on Back · Day 14
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20 Min No-Cardio Sculpt · Day 5
Flow: Arms - R Glute (side series) - L Glute (side series) - Abs on Back
Equipment: 1lbs or 3lbs weights
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30 Min 1-Cardio Sweat · Day 16
Flow: Arms - R Leg Lunge Series - L Leg Lunge Series - Cardio - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
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5 Min Express Arms · Day 12
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5 Min Express Arms
Equipment: 1lbs weights
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35 Min 1-Cardio Sweat · Day 1
Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: 1lbs weights & 3lbs weights
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30 Min No-Cardio Sculpt
Welcome to your first SotoSculpt class!
Flow: Legs - Arms - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
