Flow: R Inner Thigh (on the mat) - L Inner Thigh - Standing Inner Thighs

Flow: Arms - L Inner Thigh - R Glute (Side Series) - R Inner Thigh - L Glute - Arms - Bridge - Abs on Back

Flow: Standing Inner Thighs - R Glute (chair series) - L Glute

Flow: Legs - Arms - Inner Thighs (Standing) - Arms (Kneeling) - Bridging - Abs on Back - Planking

Equipment: 5lbs and 10lbs weights

Introducing our New SotoSummer Sculpt Series with Grace!

This 7-Day Program requires no-equipment and can be done wherever your summer travels take you! By the pool, on the beach, in your hotel or... if you just want to bring the outdoors indoors...we got you covered.

DAY 1 - 20 Min Sculpt - A...