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DAY 14 - 5 Min Express Glutes

Express Glutes • 4m 50s

Equipment: Resistance band (optional)

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5 Min Express Legs

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Equipment: Resistance band
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DAY 28 - 5 Min Express Legs + Glutes

DAY 28 - 5 Min Express Legs + Glutes

Equipment: Resistance band
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DAY 6 - 10 Min Express Glutes

DAY 6 - 10 Min Express Glutes

Equipment: Ankle weights

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