Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 6: 10 Min Express Glutes with Hilary + Aliyah

Express Glutes • 10m

Equipment: 3lbs weight, Ankle weights (optional)

Up Next in Express Glutes

14:28

15 Min Express Glutes

15 Min Express Glutes

Flow: Bridge - Legs (squat focus) - Side Series (clamshell focus)

Equipment: Resistance band
04:44

DAY 14: 5 Min Express Glutes

DAY 14: 5 Min Express Glutes
10:13

New! 10 Min Express Glutes (16 Weeks ...

New! 10 Min Express Glutes (16 Weeks ...

Equipment: 3lb weight

3 Comments

Load More