Express Core

05:10

DAY 3: 5 Min Express Abs on Back - Advanced

DAY 3: 5 Min Express Abs on Back - Advanced
05:02

DAY 1: 5 Min Express Abs on Back - Advanced

DAY 1: 5 Min Express Abs on Back - Advanced
04:54

DAY 3: 5 Min Express Abs on Back - Beginner/Intermediate

DAY 3: 5 Min Express Abs on Back - Beginner/Intermediate
05:52

5 Min Express Abs

5 Min Express Abs

Equipment: Hand weights or ankle weights
05:08

5 Min Express Abs

5 Min Express Abs
05:12

5 Min Express Abs on Back

5 Min Express Abs on Back

Equipment: Resistance band

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