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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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Express Arms
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Release date
09:35
10 Min Express Arms
10 Min Express Arms
Equipment: 1lbs or 3lbs weights
09:32
10 Min Express Arms
10 Min Express Arms
Equipment: 3lbs and 1lbs weights
05:05
5 Min Express Arms
5 Min Express Arms
Equipment: 1lbs weights